Transformational Energywork
Clear & Balance your emotional & physical energy so you once again feel connected to your inner wisdom and physical ease.
Clear & Balance your emotional & physical energy so you once again feel connected to your inner wisdom with a clear mind; a sense of feeling ‘grounded’, of well-being, emotional connection, and wholeness. Physical discomforts ease and healing accelerates.
What are the signs within you that indicate a Transformational Energywork session would be helpful? Difficulty in deciding what’s the best next step for something you’re needing clarity on. Feeling a sense of being stuck in an emotional ‘holding pattern’, or simply overwhelmed or ‘stressed out’; not ‘yourself’. A physical challenge of pain, or progress in healing has slowed.
A simple self-help exercise to clear energy is: sit where you will be comfortable for 5-10 mins, back straight. Begin by exhaling from your belly then inhale deeply and slowly, count slowly as you inhale deep, filling your lungs, then, as you exhale do it slowly, if possible 1.5 times the count of your inhale but if that’s too long, do what’s easeful. Slowly is best. Continue for 3 inhales and exhales then bring your focus to your body. Imagine that you have a cord or root connecting your feet deep into Mother Earth and on your next inhale breathe the Earth energy slowly into your body through your feet, pause, then exhale slowly through the feet into the cord and deep into the earth. Continue this breathing while bringing your attention inside your body and seeing if there’s any place where there’s a contracted or constricted feeling; emotional or physical. Begin slowly breathing the Earth (Gaia) energy into that area of contraction, then when exhaling, imagine that contracted feeling moving down your legs, through your feet and deep into Mother Earth. She will compost and transform that energy! When you inhale, fill your body and especially the area that feels contracted, with the vital Earth energy; exhale anything you would like to release. Continue this breathing until you feel some release of the contraction and possibly a new sense of peace replacing it. You may want to continue on to other areas of the body until you feel some sense of release and ease in those areas. 10 to 20 minutes goes by quickly. This is a 1st step in Breathwork for Energy Clearing, there are varied and more advanced exercises that you’ll learn in a session of Transformational Energywork.
A Transformational Energywork session lasts 1.5 to 2 hrs; heart-centered Craniosacral Therapy combined with Sound Healing, Energy Clearing & Balancing, guided by your intention gently inviting you into a deep state of consciousness; awareness and clarity of the ‘core’ issues sparks the expansion toward an alchemy of transformational shift, as you reawaken to your innate ‘whole’ self... the playground for deep and lasting healing. You’re Empowering your Self; I coach you in recognizing your Point and Power of ‘Choice’.
I describe it as Transformational Energywork in response to the comments of my clients. And, to enhance this ‘journey’, I suggest immersing yourself in the serenity & magic of nature while receiving your session. Phone or FaceTime sessions are also possible with some variations in the techniques we’ll be using.
Contact info: www.manamassage.com
CONTACT INFORMATION
Call or Text:
(808) 482-1000
License#: MAT 01215/MAE 593
BUSINESS HOURS
By Appointment:
INDIVIDUAL appt - 4 - 24 hr Advanced Notice;
COUPLE'S appt - 24 hr Minimum Advanced Notice.
OUTDOOR location By Appointment
Mon - Fri: 10 - 5 Sat: 10 am - 4 pm
INDOOR location By Appointment
Kapaa:
Mon - Fri: 9am - 5 pm. Sat: 10am - 4pm
Lihu'e:
Wed: 9am - 4pm
PAYMENT OPTIONS
